<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Green Wife &#187; Recipes</title>
	<atom:link href="http://www.thegreenwife.com/category/frommetoyou/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thegreenwife.com</link>
	<description>Where Good Housewives Go Green</description>
	<lastBuildDate>Tue, 06 Dec 2011 23:41:54 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Japanese Fried Quinoa</title>
		<link>http://www.thegreenwife.com/2011/12/06/japanese-fried-quinoa/</link>
		<comments>http://www.thegreenwife.com/2011/12/06/japanese-fried-quinoa/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 23:41:54 +0000</pubDate>
		<dc:creator>abbie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Things I've Made]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[quinoa]]></category>

		<guid isPermaLink="false">http://www.thegreenwife.com/?p=1985</guid>
		<description><![CDATA[Hi there! Long time, no post. Just wanted to hop on here long enough to share a yummy recipe that my family loves.  It&#8217;s basically Japanese fried rice&#8211;minus the rice.  In our efforts to eat a little healthier these days, I&#8217;ve been using quinoa in anything I can and this recipe is no exception.  It&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1987" title="featured_quinoa" src="http://www.thegreenwife.com/wp-content/uploads/2011/12/featured_quinoa.jpg" alt="" width="588" height="200" /></p>
<p>Hi there! Long time, no post. Just wanted to hop on here long enough to share a yummy recipe that my family loves.  It&#8217;s basically Japanese fried rice&#8211;minus the rice.  In our efforts to eat a little healthier these days, I&#8217;ve been using quinoa in anything I can and this recipe is no exception.  It&#8217;s nothing groundbreaking, but definitely an easy, yummy meal that suits just about anyone.</p>
<p>We (especially my son and I) love the fried rice at our local Hibachi grill.  This comes so close to matching their rice that my son even swears it&#8217;s better. I&#8217;m not sure about <em>that</em>, but it is delicious if I do say so myself.</p>
<p>&nbsp;</p>
<p><strong>Ingredients:</strong></p>
<p>1 cup uncooked quinoa</p>
<p>2 cups chicken broth</p>
<p>6 eggs</p>
<p>1 1/2 cups frozen peas &amp; carrots (optional)</p>
<p>1/4 cup butter</p>
<p>1/2 sliced green onions</p>
<p>1/4 cup soy sauce (we like lots, so you may want to reduce this to suit your taste)</p>
<p>1/2 tsp sesame oil</p>
<p>2 cloves minced garlic</p>
<p>fresh ground black pepper</p>
<p>1 tbsp sesame seeds</p>
<p>&nbsp;</p>
<p>Cook quinoa according to package directions, but substitute the chicken broth for water.  If you&#8217;re going to be using peas and carrots, set them out at room temperature to thaw a bit.  The quinoa takes 15-20 minutes to be ready, so while that&#8217;s cooking, scramble your eggs in a medium skillet. Set them aside in a small bowl, keeping your skillet warm for the quinoa later. Mince your garlic and set aside.</p>
<p>Now, once your quinoa is just about ready, put your butter, green onions, and garlic in the pan to melt. Toss in your cooked quinoa (and veggies if you want them), soy sauce, sesame oil, and black pepper.  Toss well to make sure quinoa is thoroughly coated and cook until veggies are tender (if you added them).  Next, put in your scrambled eggs and sesame seeds. Cook a minute or two more.</p>
<p><img class="aligncenter size-full wp-image-1986" title="japanese_fried_quinoa" src="http://www.thegreenwife.com/wp-content/uploads/2011/12/japanese_fried_quinoa.jpg" alt="" width="588" height="392" /></p>
<p>Don&#8217;t forget to taste it throughout the cooking process. I like to add extra butter toward the end if it seems dry, and extra soy sauce, garlic and green onions never hurt my feelings either. Just work with it until you&#8217;re happy&#8230;and enjoy!</p>
<p>&nbsp;</p>
<img src="http://www.thegreenwife.com/?ak_action=api_record_view&id=1985&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.thegreenwife.com/2011/12/06/japanese-fried-quinoa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinachiladas</title>
		<link>http://www.thegreenwife.com/2011/07/22/spinachiladas/</link>
		<comments>http://www.thegreenwife.com/2011/07/22/spinachiladas/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 00:30:58 +0000</pubDate>
		<dc:creator>abbie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Things I've Made]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[enchiladas]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.thegreenwife.com/?p=1956</guid>
		<description><![CDATA[I present to you my latest creation: Spinachiladas. We just had these for the second time and again everyone pretty much licked their plates clean.  I&#8217;ve been asked to put these into heavy rotation in our family&#8217;s menu, so you know they&#8217;ve got to be pretty yummy in the tummy, right? &#160; &#160; Spinachiladas 12  corn [...]]]></description>
			<content:encoded><![CDATA[<p>I present to you my latest creation: Spinachiladas. We just had these for the second time and again everyone pretty much licked their plates clean.  I&#8217;ve been asked to put these into heavy rotation in our family&#8217;s menu, so you know they&#8217;ve got to be pretty yummy in the tummy, right?</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1962" title="6" src="http://www.thegreenwife.com/wp-content/uploads/2011/07/61.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p><strong>Spinachiladas</strong></p>
<p>12  corn tortillas</p>
<p>cooking oil</p>
<p>2  cloves garlic, minced</p>
<p>1/4  c  green onions, sliced</p>
<p>black pepper to taste</p>
<p>1/2  c  water</p>
<p>6  oz bag of baby spinach</p>
<p>1/2  can cream of chicken soup</p>
<p>3/4  c  black beans, fully cooked</p>
<p>1  small roma tomato, diced</p>
<p>1 1/2  c  Mexican blend shredded cheese</p>
<p>White queso for topping</p>
<p>&nbsp;</p>
<p>Preheat oven to 350 degrees.</p>
<p>Heat medium skillet over medium heat.  Add water, garlic, black pepper and half of your green onions to the skillet.  After cooking for 1 minute, add in your entire bag of spinach.  Once spinach is thoroughly wilted, remove from heat and drain juices.  Place in medium mixing bowl.</p>
<p>To your spinach, you&#8217;ll add your cream of chicken soup.  Now, before we go any further, let&#8217;s discuss this serious matter.  I used that because I had it on hand.  If you want to make these spinachiladas completely vegetarian, you could substitute maybe&#8230;.sour cream?  Plain yogurt?  Cream of onion soup?  I&#8217;m open to suggestions and would like to hear what you guys do with that.</p>
<p>Anyway&#8230;.now you&#8217;ve added your creamy substance.  Toss in your black beans, tomatoes, remaining onions and shredded cheese.  Mix well and set aside.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1957" title="1" src="http://www.thegreenwife.com/wp-content/uploads/2011/07/11.jpg" alt="" width="588" height="392" /></p>
<p>Put a small skillet over medium heat and add a tablespoon or two of cooking oil.  One by one, put each tortilla in the oil and cook just long enough to heat and soften them&#8211;approximately 10 seconds on each side.</p>
<p>When the tortillas are cool enough to handle, plop a spoonful of your spinach mixture into the center of one.  Spread left and right so that it looks something like this:</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1958" title="2" src="http://www.thegreenwife.com/wp-content/uploads/2011/07/21.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Fold up each side and place into a greased casserole dish with your folded side down.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1960" title="4" src="http://www.thegreenwife.com/wp-content/uploads/2011/07/41.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Now you&#8217;ll pour your white queso on top.  While I&#8217;d like to say that it was the veggies in my fridge that inspired me to put this recipe together, it was really this:</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1959" title="3" src="http://www.thegreenwife.com/wp-content/uploads/2011/07/31.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Yep.  My husband brought it home from the grocery store.  See, we have this terrible addiction to Rico&#8217;s nacho cheese.  You know Rico&#8217;s?  You do even if you don&#8217;t think you do.  It&#8217;s the cheese found on concession stand nachos all over the good ol&#8217; U.S. of A.  Yeah.  Sometimes late at night, we treat ourselves to a big ol&#8217; helping of &#8220;football game nachos&#8221;.  Why late at night?  Well, because we won&#8217;t share.  Yeah, you heard me.  This is a Mommy &amp; Daddy snack only.  No kids allowed.  They have cooties.</p>
<p>Ok, no cooties.  And sometimes I&#8217;ll even make the kids some.  So I lied to you just a little.  But they don&#8217;t get the late-night ones, so there.</p>
<p>Anyway, if you can&#8217;t find this can of goodness in your grocery store, grab your favorite queso and just go crazy.  You can&#8217;t go wrong with cheese.  Ooey, gooey cheeeeeeeese.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1961" title="5" src="http://www.thegreenwife.com/wp-content/uploads/2011/07/51.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>I sprinkled some more shredded cheese on for color.</p>
<p>So, bake at 350 for 15-18 minutes.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1962" title="6" src="http://www.thegreenwife.com/wp-content/uploads/2011/07/61.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Give &#8216;em a shot and report back to me.  I&#8217;d love to hear what you think!</p>
<img src="http://www.thegreenwife.com/?ak_action=api_record_view&id=1956&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.thegreenwife.com/2011/07/22/spinachiladas/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Crescent Veggie Stromboli</title>
		<link>http://www.thegreenwife.com/2011/07/05/crescent-veggie-stromboli/</link>
		<comments>http://www.thegreenwife.com/2011/07/05/crescent-veggie-stromboli/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 00:20:47 +0000</pubDate>
		<dc:creator>abbie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Things I've Made]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.thegreenwife.com/?p=1940</guid>
		<description><![CDATA[I wish I had a better name that conveyed the deliciousness that is stuffed into this thing, but I&#8217;m feeling uninspired in the name department this evening.  I&#8217;m mourning what seems to be the death of my beloved camera.  It errored out on me on the last shot of this post and all the quick [...]]]></description>
			<content:encoded><![CDATA[<p>I wish I had a better name that conveyed the deliciousness that is stuffed into this thing, but I&#8217;m feeling uninspired in the name department this evening.  I&#8217;m mourning what seems to be the death of my beloved camera.  It errored out on me on the last shot of this post and all the quick fixes I&#8217;m finding online are not working.  RIP, my dear friend.  You treated me well over the past  2 years and 11 months.</p>
<p>Back to the matter at hand, though.  This recipe is my favorite of 2011 up to this point.  I promised myself that I&#8217;d have only one slice, but that quickly doubled and almost tripled.  Wowza.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1948" title="featured" src="http://www.thegreenwife.com/wp-content/uploads/2011/07/featured.jpg" alt="" width="588" height="200" /></p>
<p>&nbsp;</p>
<p>Ingredients:</p>
<p>3  tbsp  olive oil</p>
<p>3  cloves  minced garlic</p>
<p>1  sprig fresh basil (Substitute dried if needed.  I just had some handy from my wimpy garden.)</p>
<p>1/2  tsp  dried oregano</p>
<p>1/4  tsp  thyme</p>
<p>1 1/2  c  sliced fresh mushrooms</p>
<p>1  6 oz bag of baby spinach</p>
<p>1 small tomato diced</p>
<p>1/2  c  sliced black olives</p>
<p>Small jar of spaghetti/pizza/marinara sauce of your choice</p>
<p>1/2  grated mozzarella cheese</p>
<p>1/4  c melted butter</p>
<p>freshly grated parmesan cheese</p>
<p>1  can crescent roll dough</p>
<p>&nbsp;</p>
<p>Preheat to 375.</p>
<p>Heat olive oil in skillet over medium heat.  Add garlic, basil, oregano, and thyme.  Heat for 45-60 seconds and add mushrooms.  Saute for a couple of minutes and then add the entire bag of spinach.  Toss it around until it&#8217;s nicely coated in oil and seasonings.  Leave that to wilt, checking occasionally while you prepare your dough.</p>
<p>When you remove the dough from the can, do not separate into triangles.  You want to patch the rectangles together Frankenstein-style.  Pinch all seams and tears (I can&#8217;t get the dough out of the can without tearing.  Ever.) together until it looks like this:</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1941" title="1" src="http://www.thegreenwife.com/wp-content/uploads/2011/07/1.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Spread a few spoonfuls of your sauce down the center and add some mozzarella (leave some cheese for later) to look like this:</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1942" title="2" src="http://www.thegreenwife.com/wp-content/uploads/2011/07/2.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>By now, your mushrooms should be tender and your spinach wilted.  Remove from heat and spoon onto your saucey/cheesey strip.  On top of that, add your tomatoes and olives.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1943" title="3" src="http://www.thegreenwife.com/wp-content/uploads/2011/07/3.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Sprinkle remaining mozzarella on top of that and close it up.  Bring up the sides, pinch them together and then fold up your ends.  I cut a few pretty little slits in mine.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1944" title="4" src="http://www.thegreenwife.com/wp-content/uploads/2011/07/4.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>I brushed mine with melted butter and sprinkled on a little fresh parmesan.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1945" title="5" src="http://www.thegreenwife.com/wp-content/uploads/2011/07/5.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Bake at 375 for 15-18 minutes or until nice and golden.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1946" title="6" src="http://www.thegreenwife.com/wp-content/uploads/2011/07/6.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Mmmmm.  Slice diagonally and serve.  You can use your remaining sauce for dipping, but it&#8217;s just wonderful without it.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1947" title="7" src="http://www.thegreenwife.com/wp-content/uploads/2011/07/7.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Try it out and let me know what you think!</p>
<p>&nbsp;</p>
<img src="http://www.thegreenwife.com/?ak_action=api_record_view&id=1940&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.thegreenwife.com/2011/07/05/crescent-veggie-stromboli/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Spinach Cream Sauce</title>
		<link>http://www.thegreenwife.com/2011/06/10/spinach-cream-sauce/</link>
		<comments>http://www.thegreenwife.com/2011/06/10/spinach-cream-sauce/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 00:38:36 +0000</pubDate>
		<dc:creator>abbie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Things I've Made]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.thegreenwife.com/?p=1928</guid>
		<description><![CDATA[Tonight&#8217;s dinner turned out so delicious, I just need to share. I&#8217;ve been eating pretty light and healthy lately, so I felt the need to make something rich, comforting and starchalicious. You&#8217;re welcome for the new word. Side note:  I thought to grab my camera at the last minute and wasn&#8217;t prepared, so please forgive [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight&#8217;s dinner turned out so delicious, I just need to share. I&#8217;ve been eating pretty light and healthy lately, so I felt the need to make something rich, comforting and starchalicious.</p>
<p>You&#8217;re welcome for the new word.</p>
<p>Side note:  I thought to grab my camera at the last minute and wasn&#8217;t prepared, so please forgive missing &amp; poor quality photos.  Thanks.</p>
<p>Moving on&#8230;.</p>
<p><img class="aligncenter size-full wp-image-1936" title="featured" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/featured2.jpg" alt="" width="578" height="200" /></p>
<p><strong>Spinach Cream Sauce</strong></p>
<p>What you&#8217;ll need:</p>
<p>Pasta (this was superb with gnocchi, but use whatever floats your boat)</p>
<p>Olive oil</p>
<p>8 cloves garlic</p>
<p>Sprig of fresh basil</p>
<p>9 oz bag of spinach</p>
<p>3-4 large shitake mushrooms</p>
<p>1 pint heavy whipping cream</p>
<p>1 cup fresh parmesan, grated</p>
<p>1 tsp corn starch</p>
<p>Mince your garlic.  Set aside approximately 2 cloves-worth for later in the recipe.  Mince the basil and dice your mushrooms.</p>
<p>My pretty basil from my backyard:</p>
<p><img class="aligncenter size-full wp-image-1930" title="2" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/21.jpg" alt="" width="588" height="392" /></p>
<p>And my diced mushrooms.  Small enough to enjoy, big enough for my husband to pick out of his plate.</p>
<p><img class="aligncenter size-full wp-image-1932" title="4" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/41.jpg" alt="" width="588" height="392" /></p>
<p>Heat about 4 tablespoons of olive oil in a medium-to-large skillet.  I don&#8217;t measure, I just pour, so I&#8217;m estimating here.  When the oil gets hot, add your garlic ( 6 cloves worth) and your basil.  Allow to cook for about 30-60 seconds and then toss in your mushrooms and bag of spinach.  Toss with spatula to make sure everything is nice and coated in oil.  Add a little splash if you didn&#8217;t start with enough.</p>
<p>Cook until mushrooms are tender and spinach is thoroughly wilted. Remove from heat and drain excess moisture.  I chopped mine up pretty good to make sure nobody gets any stringy spinach.  Any mom knows that one stringy bite is all it takes to turn a kid off of a food in a heartbeat!</p>
<p><img class="aligncenter size-full wp-image-1933" title="5" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/51.jpg" alt="" width="588" height="392" /></p>
<p>Set that aside.</p>
<p>In a medium saucepan on medium heat, add your cream, remaining 2 cloves of garlic and 3/4 cup of your parmesan.  Whisk continuously to prevent sticking and burning.  When cheese is melted, vigorously whisk in a teaspoon of corn starch, just a sprinkle at a time.  Continue heating &amp; whisking until the sauce is thickened.  Dump in your spinach mixture and continue to cook for about 2 more minutes or until desired thickness is reached.</p>
<p><img class="aligncenter size-full wp-image-1934" title="6" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/61.jpg" alt="" width="588" height="392" /></p>
<p>Serve over your favorite pasta and sprinkle your leftover parmesan on top.  Absolutely heavenly.</p>
<p><img class="aligncenter size-full wp-image-1935" title="7" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/71.jpg" alt="" width="588" height="392" /></p>
<img src="http://www.thegreenwife.com/?ak_action=api_record_view&id=1928&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.thegreenwife.com/2011/06/10/spinach-cream-sauce/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vegetarian (baked-not-fried) Stuffed Jalapenos</title>
		<link>http://www.thegreenwife.com/2011/06/02/vegetarian-baked-not-fried-stuffed-jalapenos/</link>
		<comments>http://www.thegreenwife.com/2011/06/02/vegetarian-baked-not-fried-stuffed-jalapenos/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 21:26:28 +0000</pubDate>
		<dc:creator>abbie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Things I've Made]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[jalapenos]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.thegreenwife.com/?p=1906</guid>
		<description><![CDATA[After yesterday&#8217;s visit to the farmers&#8217; market, I realized that I had purchased entirely too many jalapeno peppers.  I&#8217;ve always been a fan of broiling them stuffed with cream cheese and wrapped in bacon, but today I wanted a meat-free alternative.  I headed to the kitchen and through this together. Vegetarian (baked-not-fried) Stuffed Jalapenos 12 [...]]]></description>
			<content:encoded><![CDATA[<p>After yesterday&#8217;s visit to the farmers&#8217; market, I realized that I had purchased entirely too many jalapeno peppers.  I&#8217;ve always been a fan of broiling them stuffed with cream cheese and wrapped in bacon, but today I wanted a meat-free alternative.  I headed to the kitchen and through this together.</p>
<p><img class="aligncenter size-full wp-image-1924" title="featured" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/featured.jpg" alt="" width="588" height="200" /></p>
<p><strong>Vegetarian (baked-not-fried) Stuffed Jalapenos</strong></p>
<p>12 of the largest jalapenos you can find</p>
<p>2  c  fresh spinach</p>
<p>2  c  shredded cheddar cheese</p>
<p>2/3  c  black beans</p>
<p>3  green onions</p>
<p>1/2  tsp  chicken fajita seasoning</p>
<p>2/3  c  sour cream</p>
<p>3/4  c  bread crumbs</p>
<p>1/2  c  corn meal</p>
<p>3  eggs, beaten</p>
<p>Preheat to 375.</p>
<p>Wilt your spinach in a skillet with a few tablespoons of water and then chop it up.</p>
<p><img class="aligncenter size-full wp-image-1909" title="1" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/1.jpg" alt="" width="588" height="392" /></p>
<p><img class="aligncenter size-full wp-image-1910" title="2" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/2.jpg" alt="" width="588" height="392" /></p>
<p>Toss it in with your shredded cheese.</p>
<p><img class="aligncenter size-full wp-image-1911" title="3" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/3.jpg" alt="" width="588" height="392" /></p>
<p>And dump in your black beans.</p>
<p><img class="aligncenter size-full wp-image-1912" title="4" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/4.jpg" alt="" width="588" height="392" /></p>
<p>Slice up and add your onions.</p>
<p><img class="aligncenter size-full wp-image-1913" title="5" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/5.jpg" alt="" width="588" height="392" /></p>
<p>Add your seasoning.</p>
<p><img class="aligncenter size-full wp-image-1914" title="6" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/6.jpg" alt="" width="588" height="392" /></p>
<p>You can use whatever seasoning you like, but this is what I use.  I use it because it&#8217;s extra fancy, of course.  Or maybe because it&#8217;s cheap and the kids like it in their quesadillas, so I keep it on hand.  Either way.</p>
<p><img class="aligncenter size-full wp-image-1915" title="7" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/7.jpg" alt="" width="400" height="600" /></p>
<p>Plop in the sour cream.</p>
<p><img class="aligncenter size-full wp-image-1916" title="8" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/8.jpg" alt="" width="588" height="392" /></p>
<p>Mix that well and put it aside while you prepare your peppers.  The ones I got at the market were enormous, so if yours are smaller you may need more than a dozen to accomodate all the filling.</p>
<p>Look at the size of this thing!</p>
<p><img class="aligncenter size-full wp-image-1917" title="9" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/9.jpg" alt="" width="588" height="392" /></p>
<p>Cut off the stems and slice the peppers in half.</p>
<p><img class="aligncenter size-full wp-image-1918" title="10" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/10.jpg" alt="" width="588" height="392" /></p>
<p>Scoop out the pulp and seeds and discard.  Stuff each pepper half with the filling you&#8217;ve prepared.</p>
<p><img class="aligncenter size-full wp-image-1919" title="11" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/11.jpg" alt="" width="588" height="392" /></p>
<p>Now, you can bake these as is or you can add a light breading. If you opt for the breading, mix your bread crumbs and corn meal in one small bowl.  In another, you&#8217;ll have your 3 beaten eggs.</p>
<p>Spoon the egg over each pepper.</p>
<p><img class="aligncenter size-full wp-image-1920" title="12" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/12.jpg" alt="" width="588" height="392" /></p>
<p>Transfer each pepper to the bread crumb/corn meal mixture and spoon that over the pepper, as well.  Shake off excess crumbs and place on cookie sheet that is either covered in parchment or sprayed with cooking spray.</p>
<p><img class="aligncenter size-full wp-image-1921" title="13" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/13.jpg" alt="" width="588" height="392" /></p>
<p>Bake for 10-12 minutes at 375.</p>
<p><img class="aligncenter size-full wp-image-1922" title="14" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/14.jpg" alt="" width="588" height="392" /></p>
<p>The cheesey mixture will leak a bit unless you choose to bread them more heavily.  I like them being mess, ooey and gooey, though. Yum, yum, yum!  Lots of peppery crunch filled with flavorful goodness.</p>
<p><img class="aligncenter size-full wp-image-1923" title="15" src="http://www.thegreenwife.com/wp-content/uploads/2011/06/15.jpg" alt="" width="588" height="392" /></p>
<img src="http://www.thegreenwife.com/?ak_action=api_record_view&id=1906&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.thegreenwife.com/2011/06/02/vegetarian-baked-not-fried-stuffed-jalapenos/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Stuffed Mushrooms</title>
		<link>http://www.thegreenwife.com/2011/05/25/stuffed-mushrooms/</link>
		<comments>http://www.thegreenwife.com/2011/05/25/stuffed-mushrooms/#comments</comments>
		<pubDate>Wed, 25 May 2011 22:38:37 +0000</pubDate>
		<dc:creator>abbie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Things I've Made]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[shitake]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.thegreenwife.com/?p=1888</guid>
		<description><![CDATA[&#8220;This is the best thing anyone could ever eat!!&#8221; &#8212; Elliott, 4 yrs So, because I&#8217;m transitioning over to the world of vegetarianism, I&#8217;m experimenting with quick, easy recipes that I can make for myself while also preparing meals for the rest of the family.  This afternoon&#8217;s experiment led to an instant favorite.  They were [...]]]></description>
			<content:encoded><![CDATA[<p><em>&#8220;This is the best thing anyone could ever eat!!&#8221; &#8212; Elliott, 4 yrs</em></p>
<p>So, because I&#8217;m transitioning over to the world of vegetarianism, I&#8217;m experimenting with quick, easy recipes that I can make for myself while also preparing meals for the rest of the family.  This afternoon&#8217;s experiment led to an instant favorite.  They were so good, in fact, that the kiddos ate them out from under me.  Great success!</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1900" title="featured" src="http://www.thegreenwife.com/wp-content/uploads/2011/05/featured2.jpg" alt="" width="588" height="200" /></p>
<p>&nbsp;</p>
<p><strong>Stuffed Mushrooms</strong></p>
<p>10-12  shitake mushrooms</p>
<p>6-8  cloves garlic</p>
<p>6  green onions</p>
<p>1  stick butter (use a few tbsp of olive oil instead for healthier alternative)</p>
<p>1  bag baby spinach</p>
<p>3/4  c  bread crumbs</p>
<p>1  c  shredded mozzarella ( or freshly grated Parmesan or  both)</p>
<p>dried parsley leaves for pretties</p>
<p>&nbsp;</p>
<p>Preheat oven to 350.</p>
<p>Lightly spray the bottom of a casserole dish.</p>
<p>Thoroughly wash your mushrooms.  If you&#8217;d prefer, you can use button mushrooms or even portabellos.  When I sent my husband to the store with a list that said &#8220;mushrooms around 2 inches around&#8221;, he brought back shitake and they were perfect.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1889" title="1" src="http://www.thegreenwife.com/wp-content/uploads/2011/05/1.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Cut the stems off and then cut the tough tips off of the stems.  Mince up the stems and put them aside.  (If you don&#8217;t care for the stems, you can buy a few extra mushrooms and mince up the caps instead.  I did a little of both.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1890" title="2" src="http://www.thegreenwife.com/wp-content/uploads/2011/05/21.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Then peel and chop your garlic.  Mine was starting to sprout and is a bit green, but even more fragrant and delicious than ever.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1891" title="3" src="http://www.thegreenwife.com/wp-content/uploads/2011/05/31.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Throw it aside with your minced mushroom.</p>
<p>In a medium-to-large skillet over medium heat, put in your stick of butter (or olive oil) and let it start to melt.  Dump in your bag of spinach.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1892" title="4" src="http://www.thegreenwife.com/wp-content/uploads/2011/05/41.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Toss it around until the leaves are coated and leave them to wilt while you chop your green onions.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1893" title="5" src="http://www.thegreenwife.com/wp-content/uploads/2011/05/51.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>By now, your spinach is starting to wilt nicely.  Toss in your goodies: minced mushrooms, garlic and onions.  Mix well and continue to cook until the spinach is nicely wilted.  Use the side of your spoon to cut up any long, stringy pieces of spinach once it&#8217;s tender enough.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1895" title="7" src="http://www.thegreenwife.com/wp-content/uploads/2011/05/71.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Remove from heat and mix in bread crumbs.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1896" title="8" src="http://www.thegreenwife.com/wp-content/uploads/2011/05/81.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Place mushroom caps in baking dish and then stuff them full of your mixture.  Of course, with the flatter nature of shitake mushrooms, they aren&#8217;t actually stuffed so much as piled.  Either way, heap in/on the goodness.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1897" title="9" src="http://www.thegreenwife.com/wp-content/uploads/2011/05/91.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Sprinkle a little cheese onto each one.  I added a tiny sprinkle of dried parley flakes for the heck of it.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1898" title="10" src="http://www.thegreenwife.com/wp-content/uploads/2011/05/101.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>Bake at 350 for 12-15 min and enjoy!</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1899" title="11" src="http://www.thegreenwife.com/wp-content/uploads/2011/05/111.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<img src="http://www.thegreenwife.com/?ak_action=api_record_view&id=1888&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.thegreenwife.com/2011/05/25/stuffed-mushrooms/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Super Duper Blueberry Muffins</title>
		<link>http://www.thegreenwife.com/2011/04/29/super-duper-blueberry-muffins/</link>
		<comments>http://www.thegreenwife.com/2011/04/29/super-duper-blueberry-muffins/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 15:53:18 +0000</pubDate>
		<dc:creator>abbie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Things I've Made]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[blueberry muffins]]></category>
		<category><![CDATA[flax seed]]></category>
		<category><![CDATA[raw sugar]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.thegreenwife.com/?p=1853</guid>
		<description><![CDATA[&#160; I toyed around with a blueberry muffin recipe this morning and attempted to pack them full of good-for-you ingredients.  The kids could barely stand the wait while they smelled them baking, so as soon as the muffins reached a somewhat-edible temperature, they began scarfing them down. Elliott declared them &#8220;super duper good&#8221;. Alex said, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1854" title="blueberry-muffins" src="http://www.thegreenwife.com/wp-content/uploads/2011/04/blueberry-muffins.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p>I toyed around with a blueberry muffin recipe this morning and attempted to pack them full of good-for-you ingredients.  The kids could barely stand the wait while they smelled them baking, so as soon as the muffins reached a somewhat-edible temperature, they began scarfing them down.</p>
<p>Elliott declared them &#8220;super duper good&#8221;.</p>
<p>Alex said, &#8220;Most awesome blueberry muffins <em>ever</em>!&#8221;</p>
<p>And me? I&#8217;m in awe of the fact that I just baked the first muffin that I didn&#8217;t feel the need to spread on some hot, melty butter.  That&#8217;s what muffins are for, right?  And even some cake?  Or is that just me?</p>
<p>Anyway, my point is that these are so delicious they didn&#8217;t need any help from butter and so yummy that kids ate them like candy.</p>
<p>Great success!</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-1855" title="cut_muffins" src="http://www.thegreenwife.com/wp-content/uploads/2011/04/cut_muffins.jpg" alt="" width="588" height="392" /></p>
<p>&nbsp;</p>
<p><strong>Super Duper Blueberry Muffins</strong></p>
<p>3  c  whole wheat flour</p>
<p>3/4  c  raw sugar</p>
<p>3/4  c  white sugar</p>
<p>1/2  c  quick oats</p>
<p>1/2  c  flax seed</p>
<p>2  tsp  baking powder</p>
<p>2  tsp  baking soda</p>
<p>1  tsp  salt</p>
<p>2  c  blueberries</p>
<p>2 smashed bananas</p>
<p>2  c  buttermilk</p>
<p>2  eggs</p>
<p>2  tbsp  vegetable oil</p>
<p>2  tsp vanilla extract</p>
<p>&nbsp;</p>
<p>Preheat oven to 350 and line muffin pans with cupcake liners.  You&#8217;ll need 24.</p>
<p>Mix together flour, sugars, oats, flax seed, baking powder, baking soda, and salt.  Stir in berries, taking care not to smoosh them.</p>
<p>In a separate bowl (medium), mix bananas, buttermilk, eggs, oil, vanilla.</p>
<p>Now combine your two mixtures and, by hand, stir<em> just</em> until mixed.  Don&#8217;t overbeat your muffins.</p>
<p>Fill muffin cups*  to the top and bake for 16-20 min.</p>
<p>&nbsp;</p>
<p>*<em>I found myself wishing as I typed this up that I had sprinkled raw sugar on the muffin tops.  Try it and let me know? Thanks.</em></p>
<img src="http://www.thegreenwife.com/?ak_action=api_record_view&id=1853&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.thegreenwife.com/2011/04/29/super-duper-blueberry-muffins/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>I&#8217;m a Baaaad MoFo!</title>
		<link>http://www.thegreenwife.com/2010/10/29/im-a-baaaad-mofo/</link>
		<comments>http://www.thegreenwife.com/2010/10/29/im-a-baaaad-mofo/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 00:10:00 +0000</pubDate>
		<dc:creator>abbie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Things I've Made]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.thegreenwife.com/?p=1770</guid>
		<description><![CDATA[Hello! After months of being an absentee blogger, I&#8217;m back.  I want to thank all of you who sent emails to check on me and to remind me that I&#8217;m loved.  You all are so kind! Love you to pieces. So, let&#8217;s get to business.  For my first post-hiatus trick, I give you&#8230;&#8230;Bad MoFos*! Bad [...]]]></description>
			<content:encoded><![CDATA[<p>Hello! After months of being an absentee blogger, I&#8217;m back.  I want to thank all of you who sent emails to check on me and to remind me that I&#8217;m loved.  You all are so kind! Love you to pieces.</p>
<p>So, let&#8217;s get to business.  For my first post-hiatus trick, I give you&#8230;&#8230;Bad MoFos*!</p>
<p><img class="aligncenter size-full wp-image-1771" title="bad_mofos" src="http://www.thegreenwife.com/wp-content/uploads/2010/10/bad_mofos.jpg" alt="" width="588" height="392" /></p>
<p>Bad MoFos are kind of a hybrid recipe I came up with.  I started with my <a href="ttp://www.thegreenwife.com/2009/05/06/white-chocolate-cranberry-oatmeal-cookies/" target="_self">favorite cookie recipe</a> and tried to turn it into a cross between a cookie and a granola bar.  See, during my absence, Shayne and I have been dieting, working out and just generally trying to live a bit of a healthier lifestyle.  I still need my sweet splurges, but I&#8217;m trying to develop some with a healthy twist to take away some of the guilt factor.  Recently, I had a flight coming up and as I was preparing for it the night before, I was dreading all the unhealthy airport food choices and I experimented.  I came up with these lovely little bars but was very uninspired when it came to naming them.</p>
<p>I packed them up&#8211;some for my carry-on and some in the checked bag to have at the hotel and share with friends&#8211;and headed out.  Turns out I made a fast friend on the flight from Dallas to Vegas.  We started discussing food (imagine that, right??) and while she said she wasn&#8217;t big on sweets, I practically forced her to &#8220;try just one bite and if you don&#8217;t like it, I&#8217;ll eat the rest&#8221;.  Well, I never got it back.  She loved them because they aren&#8217;t super sweet and would serve as a great quick breakfast, too!</p>
<p>Then, feeling confident after seeing someone else enjoy them, I gave Shayne one (he&#8217;d been in NYC and Vegas all week, so he was in need of some of my food. <img src='http://www.thegreenwife.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  ).  Instantly, he fell in love with the bars and declared them &#8220;Bad MoFos&#8221;.  Clever.</p>
<p>I continued to share the bars with different friends during <a href="http://lasvegaswordcamp.com/" target="_blank">WordCamp Las Vegas</a> and it was unanimous:  the name had to be Bad MoFos.</p>
<p>What&#8217;s extra cool about this recipe is the huge amount of flexibility you have with it.  Add white chocolate chips and dried cranberries.  Reduce shortening, add peanut butter and chocolate chips.  Add walnuts or pecans or raisins or&#8230;.anything.  YUM.</p>
<p>So there you have it.  And here you have the Bad MoFo recipe:</p>
<p><strong>Bad MoFos</strong></p>
<p>1  c  shortening</p>
<p>3/4  c  brown sugar</p>
<p>1/4  c  raw sugar</p>
<p>1 1/2  tsp  vanilla</p>
<p>1 1/2  c  whole wheat flour (update: I now prefer 1 c ww flour and 1/2 flax seed meal)</p>
<p>1/4  tsp  salt</p>
<p>1  tsp  baking soda</p>
<p>1/4  c  boiling water</p>
<p>1 3/4  c  quick oats</p>
<p>1/4  c  flax seeds</p>
<p>1/2  c  sunflower seeds</p>
<p>Preheat oven to 350.</p>
<p>Put water on to boil.</p>
<p>Mix shortening, brown sugar, raw sugar and vanilla well.</p>
<p>Add in flour and salt.  Mix.</p>
<p>Dissolve baking soda in boiling water and mix into dough.</p>
<p>Mix in oats, flax seeds and sunflower seeds.</p>
<p>Spread into a greased 13 x 9&#8243; pan.  The dough is thick and not super easy to spread, so I use my rice paddle.</p>
<p>Bake at 350 for 25-28 min.</p>
<p>Cool 10 minutes and then cut into bars.  I like to wrap them individually after they&#8217;ve cool so that I can just toss one into my purse and go.</p>
<p><em>Feel free to use a more family-friendly moniker with your children. Bad Motorscooters?  Yummy Cookie-nola?  Ummm&#8230;..I don&#8217;t know. </em></p>
<p><em>These were inspired by Grab-a-Nola from <a href="http://www.sandisbreads.com/" target="_blank">Sandi&#8217;s Breads</a>.  Since I don&#8217;t live anywhere near Pennsylvania and quickly realized that I was going to spend a fortune on shipping while I was eating 4 of them a day, I had to do </em>something<em>, right??  I will say that while my recipe does rock (I can say that, right?), there&#8217;s nothing like Sandi&#8217;s Grab-a-Nola.  Try hers.  You won&#8217;t regret it.  This is not a paid advertisement.  I just really, really like her Grab-a-Nola.  And her muffins.  And her bread.  And&#8230;yeah.  I like food. </em></p>
<p><em>Go bake already, would ya?  Why are you still reading this??</em></p>
<p><em>Go!<br />
</em></p>
<img src="http://www.thegreenwife.com/?ak_action=api_record_view&id=1770&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.thegreenwife.com/2010/10/29/im-a-baaaad-mofo/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Fried Eggplant</title>
		<link>http://www.thegreenwife.com/2010/01/28/fried-eggplant/</link>
		<comments>http://www.thegreenwife.com/2010/01/28/fried-eggplant/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 16:12:34 +0000</pubDate>
		<dc:creator>abbie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://www.thegreenwife.com/?p=1236</guid>
		<description><![CDATA[Growing up, one of my very favorite things for my mother to cook with dinner was fried eggplant.  It wasn&#8217;t something we ate often, so I was always thrilled when I spotted a beautiful eggplant sitting in the fridge after a trip to the grocery store.  To me, it&#8217;s the coolest looking produce in the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1245" title="eggplant" src="http://www.thegreenwife.com/wp-content/uploads/2010/01/eggplant.jpg" alt="" width="588" height="200" /></p>
<p>Growing up, one of my very favorite things for my mother to cook with dinner was fried eggplant.  It wasn&#8217;t something we ate often, so I was always thrilled when I spotted a beautiful eggplant sitting in the fridge after a trip to the grocery store.  To me, it&#8217;s the coolest looking produce in the market.  The shape, the color, the size&#8230;love it.</p>
<p><img class="aligncenter size-full wp-image-1237" title="1" src="http://www.thegreenwife.com/wp-content/uploads/2010/01/15.jpg" alt="" width="588" height="392" /></p>
<p>It&#8217;s has lots to offer nutritionally, as well.  Did you know:</p>
<ul>
<li>Eggplant is low in saturated fat, sodium, and cholesterol?</li>
<li>Eggplant is high in dietary fiber, folate, potassium, manganese, vitamin C, vitamin K, thiamin, niacin, vitamin B6, pantothenic acid, magnesium, phosphorus and copper?</li>
</ul>
<p>It&#8217;s good for you.  But I&#8217;m going to change that.  Because I grew up country-fried and it&#8217;s what I do.</p>
<p>So&#8230;</p>
<p>Grab a skillet and put enough oil in it to cover the bottom.  Heat the oil over medium-high heat.</p>
<p>Select a beautiful eggplant and lop of the ends like this:</p>
<p><img class="aligncenter size-full wp-image-1238" title="2" src="http://www.thegreenwife.com/wp-content/uploads/2010/01/21.jpg" alt="" width="588" height="392" /></p>
<p>Then cut it in half.</p>
<p><img class="aligncenter size-full wp-image-1239" title="3" src="http://www.thegreenwife.com/wp-content/uploads/2010/01/31.jpg" alt="" width="588" height="392" /></p>
<p>Slice it into 1/4&#8243; slices.</p>
<p><img class="aligncenter size-full wp-image-1240" title="4" src="http://www.thegreenwife.com/wp-content/uploads/2010/01/41.jpg" alt="" width="588" height="392" /></p>
<p>Coat each slice in a flour, salt &amp; pepper mixture.</p>
<p><img class="aligncenter size-full wp-image-1241" title="5" src="http://www.thegreenwife.com/wp-content/uploads/2010/01/51.jpg" alt="" width="588" height="392" /></p>
<p>Dip in milk.  Or evaporated milk.  Or buttermilk.</p>
<p><img class="aligncenter size-full wp-image-1242" title="6" src="http://www.thegreenwife.com/wp-content/uploads/2010/01/61.jpg" alt="" width="588" height="392" /></p>
<p>And dip in flour again.</p>
<p><img class="aligncenter size-full wp-image-1243" title="7" src="http://www.thegreenwife.com/wp-content/uploads/2010/01/71.jpg" alt="" width="588" height="392" /></p>
<p>When your oil is hot and ready to go, lay your slices in there.  Cook each side until they reach a deep golden brown or whatever level of doneness that appeals to you.</p>
<p>Drain them on a plate covered with a paper towel.</p>
<p>And the special ingredient??</p>
<p>Sugar.</p>
<p>Lightly sprinkle them with sugar while they&#8217;re still hot.  Trust me.  It&#8217;s worth it.</p>
<p><img class="aligncenter size-full wp-image-1244" title="8" src="http://www.thegreenwife.com/wp-content/uploads/2010/01/81.jpg" alt="" width="588" height="392" /></p>
<p>The whole family loves them and while it may not be the healthiest way to serve eggplant, it&#8217;s a way to get them in kids&#8217; tummies. Yummy comfort food.</p>
<p>I&#8217;m curious, though&#8230;.how do <em>you</em> prepare eggplant?</p>
<img src="http://www.thegreenwife.com/?ak_action=api_record_view&id=1236&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.thegreenwife.com/2010/01/28/fried-eggplant/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Dodger Bread</title>
		<link>http://www.thegreenwife.com/2009/12/08/dodger-bread/</link>
		<comments>http://www.thegreenwife.com/2009/12/08/dodger-bread/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 16:27:40 +0000</pubDate>
		<dc:creator>abbie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[corn dodgers]]></category>
		<category><![CDATA[cornbread]]></category>
		<category><![CDATA[dodger bread]]></category>

		<guid isPermaLink="false">http://www.thegreenwife.com/?p=1014</guid>
		<description><![CDATA[Dodger Bread. It&#8217;s old school.  It&#8217;s country.  It&#8217;s delicious. It was a staple on my grandmother&#8217;s table.  Rarely did I eat a meal at my grandmother&#8217;s house that she didn&#8217;t have dodger bread hot and slathered in butter.  My mom carried on the dodger bread tradition at our family table each time she&#8217;d cook a [...]]]></description>
			<content:encoded><![CDATA[<p>Dodger Bread.</p>
<p>It&#8217;s old school.  It&#8217;s country.  It&#8217;s delicious.</p>
<p>It was a staple on my grandmother&#8217;s table.  Rarely did I eat a meal at my grandmother&#8217;s house that she didn&#8217;t have dodger bread hot and slathered in butter.  My mom carried on the dodger bread tradition at our family table each time she&#8217;d cook a pot of beans.  Or turnip greens.  Or a roast.</p>
<p>It&#8217;s not a pretty food.  It&#8217;s not a fancy one, either.  But it&#8217;s the perfect accessory to any chilly-day meal and satisfies like nothing else.  You bake it until it&#8217;s hard and crunchy, then smear butter on it while it&#8217;s still piping hot.  Use it to sop up the juice from your beans.  Pile some greens on a piece and scarf it down.  It&#8217;s comfort in its truest form.</p>
<p>I&#8217;m sad, though, that it&#8217;s such a dying tradition.  I can mention dodger bread in a crowded room and nobody knows what I mean.  This is a delicious, simple food that needs to be widespread and carried on.  Help me bring it back to life!</p>
<p><strong>Dodger Bread</strong></p>
<p>2 cups cornmeal</p>
<p>1 tsp salt</p>
<p>1 tsp baking powder</p>
<p>1 tblsp sugar</p>
<p>Boiling water (I boil about 3 cups to be on the safe side)</p>
<p>1 tblsp oil</p>
<p>Pour 2 cups of cornmeal into a medium mixing bowl (Nevermind my large one in the pictures.  Unnecessary.).</p>
<p><a href="http://www.thegreenwife.com/wp-content/uploads//2009/12/18.jpg"><img class="aligncenter size-full wp-image-1016" title="1" src="http://www.thegreenwife.com/wp-content/uploads//2009/12/18.jpg" alt="1" width="540" height="360" /></a></p>
<p>Add salt, baking powder and sugar.</p>
<p><a href="http://www.thegreenwife.com/wp-content/uploads//2009/12/21.jpg"><img class="aligncenter size-full wp-image-1017" title="2" src="http://www.thegreenwife.com/wp-content/uploads//2009/12/21.jpg" alt="2" width="540" height="360" /></a></p>
<p>Now, you&#8217;ve boiled a few cups of water, but we&#8217;re going to start by pouring in 1 1/2 cups of it.  I added a tad bit more to achieve this paste-like consistency.</p>
<p><a href="http://www.thegreenwife.com/wp-content/uploads//2009/12/31.jpg"><img class="aligncenter size-full wp-image-1018" title="3" src="http://www.thegreenwife.com/wp-content/uploads//2009/12/31.jpg" alt="3" width="540" height="360" /></a></p>
<p>Add your oil.</p>
<p><a href="http://www.thegreenwife.com/wp-content/uploads//2009/12/41.jpg"><img class="aligncenter size-full wp-image-1019" title="4" src="http://www.thegreenwife.com/wp-content/uploads//2009/12/41.jpg" alt="4" width="540" height="360" /></a></p>
<p>Mix well and spread on a cookie sheet*.  I use my oldest, ugliest one covered in foil because dodger bread bakes at high temperatures.  In fact, if I&#8217;m in a hurry, I&#8217;ll crank it up to 500 degrees, but that&#8217;s not necessary if you allow plenty of time.  Don&#8217;t forget to spray your pan or foil! (I did forget while I was taking these pictures.  I lived to regret it.)</p>
<p><a href="http://www.thegreenwife.com/wp-content/uploads//2009/12/51.jpg"><img class="aligncenter size-full wp-image-1020" title="5" src="http://www.thegreenwife.com/wp-content/uploads//2009/12/51.jpg" alt="5" width="540" height="360" /></a></p>
<p>Stick it in a 425 degree oven and set your timer for 30 minutes.  I like mine nice and crunchy with a little bit of softer bread toward the center, so I bake until the edges are nice and brown.  That&#8217;s the magic behind it, you see.  Get it almost brutally crunchy, then soften it with the juices from your meal.  Man, it&#8217;s magic on a cold day!</p>
<p><a href="http://www.thegreenwife.com/wp-content/uploads//2009/12/61.jpg"><img class="aligncenter size-full wp-image-1015" title="6" src="http://www.thegreenwife.com/wp-content/uploads//2009/12/61.jpg" alt="6" width="540" height="360" /></a></p>
<p>Make dodger bread a family tradition in your household.  Your kids will beg for it when they&#8217;re coming home from college one day.  I promise.</p>
<p><em>*You can also pat a little bit of the dough into greased muffin cups.</em></p>
<p>Try it and let me know what you think!</p>
<p><em>Find this recipe on <a href="http://thepioneerwoman.com/tasty-kitchen/recipes/breads/dodger-bread/" target="_blank">Tasty Kitchen</a>!</em></p>
<img src="http://www.thegreenwife.com/?ak_action=api_record_view&id=1014&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.thegreenwife.com/2009/12/08/dodger-bread/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced

Served from: www.thegreenwife.com @ 2012-02-07 04:35:45 -->
